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The unpredictability of water retention is one reason why I only weigh myself once per week, on the same day, in the morning, naked. Weighing yourself multiple times per week, or worse, per day, will quickly kill your confidence and mess with your head.
https://pillsa.com/tag/keto-mode-reviews/
Keto mode reviews
For some, this "comfort zone" is relatively fat, while others settle into a weight that is quite lean. For me, for example, I f Keto mode reviews ind that my body is most comfortable around 11% body fat (which would currently put me at about 200 lbs). I don't have to watch my calories too closely and I can cheat several times per week, and I'll just stay around 11%.
https://pillsa.com/tag/keto-mode-reviews/
